how to make skin smooth,fairer and clean

Today In this tutorial we will learn about how can we make our skin smooth, better and fairer naturally. we require juice of 1 lemon

 and we require 3 almonds and grind it with grinder machine

 mix lemon juice and grinded almonds with the help of table spoon. mix this paste for 3 mints continuosly. after aply this paste. message this paste for 20 mints at your hole mouth and use this paste 3 times in a week and 12 times in a month.
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A shake who will increase your stamina

hi guys my name is saqi today we will disqus about a slim shake who will make you slim,smart and better your skin.

Advantages 

• make yourself slim
• smart look 
• better and fairness your skin 
• increasing of stamina 
• increase man power 
• decrease grease 
• make body shape 
• increase sex power for 18+ boys 

care if u want to make yourself slim and smart during in these 3 months 

• don't eat any oil thing.
• don't eat sugar and sweets (you can use minimum amount of sugar in slim shake )
• don't eat chilli things.

Now make this shake 

we require things for 

Date  (Khajur)

Almond  10 piece

grind all almonds in grinder and make flour of almonds

\

milk 0.5 litre

now mix all things in blender jug 

and slim shake is ready for drink 

and drink it daily

How to increase blood

Health Tips:-

Today we will make a juice for increasing of blood:-

we require things 

5 kahjours

0.5 litre water (2 glass)

now mix both things. For mix we can use blender machine

use this juice daily in summer season. and make yourself up in these summer.

 gud luck 

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Read Me

aslam o alaikum frndz
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